My SwimExpert Login
Home / About Us / News

News

The Ageless Joy of Swimming: Benefits of Helping People Over 55 Learn and Improve

by | 17/10/2023 | News

When it comes to learning or improving a skill, age should never be a barrier. Swimming is a prime example of this. Whether you're diving into the pool for the first time or looking to refine your strokes, the benefits of swimming for those over 55 are boundless. In this blog, we'll explore why helping individuals in this age group learn and improve their swimming skills is not just beneficial but also incredibly rewarding.

Read More

The link between swimming and the benefits to heart health

by | 30/08/2023 | News

Swimming is a great form of exercise that has numerous benefits for the body. One of the most important benefits of swimming is its positive impact on heart health. In this blog, we will discuss what experts say about the link between swimming and heart health.

Read More